Cleaned Tilapia Nadan Medium / തിലാപ്പിയ 400gm

Fish is one of the healthiest sources of protein, and tilapia is no exception. Tilapia is packed with vitamins and minerals like choline, niacin, vitamin B12, vitamin D, selenium, and phosphorus. It is also a good source of omega-3 fatty acids, which are healthy fats that your body needs to function.

We deliver across Kochi within about 10 km of our Palarivattom store, in slots between 9:30 AM and 8:30 PM. Store meat and fish in the refrigerator and use within 24 hours, or freeze on arrival. Questions? WhatsApp us on +91 7566-23-0000.